My back bone aches, joint pains in the legs. Put both palms above facing the head and walked to the washroom to brush my teeth, while brushing with the right hand the left is above the head. Walked with both hands above the head palms facing the crown chakra, I walked to the dinning table. Sat on the chair, to my amusement, my aches all vanished. I had flashed the blockage. The amassing Qi Gong had done it.
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