Spirits are just front

Spirits know you can see them, if you focus on them. There is a way to deceive them, close the eyes but not completely closed open a litte, still can see them. The moment they know i look at them, they vanish. You must be sitting, not standing. They think that I am sleeping. There must be no one around, and in the middle of the night. Then again must have the ability to see spirits, they called the third eye.